Down

I’m ill. :(

Kinda miss mummy’s love and TLC.

Craving for Peng Ee’s Chicken Porridge now..

Hopefully i’ll get better by tomorrow so i can make wanton for lunch..

Labels: Health, Life

Plan Failed (2)

Fiona’s supposed to help me to dye my hair but she had a nail emergency, gotta save it. So i did it myself before she got back. It was fun! But i guess i didn’t let it set long enough.. Here’s how it looks like.

So no difference right?

Fiona, Wankit and his mummy and i went out to Best Buy to get a GPS.

What a nice day today.. Wondering when is Fall coming..

Then we went to Thomas’s for some ice-cream. They have a weird mirror in the shop. :D Made us all look fat and short.

Labels: Beauty, Health, Pictures

Avoid Swine (4)

Received a text from mummy yesterday morning about Swine is infecting The America. In another word, she’s got some agenda behind it. Haha…

But it’s not gonna change my mind.

Anyway, Swine Flu is crazy! Those people around infected area, please please take precautions and read up more on the articles on Swine Flu.

 

Here’s a tips on 13 ways to avoid Swine Flu i found from Owning Pink:

 

1. Wash your hands all the time! Before meal, after meal, before you go out, after you come back, before you study, after you study, before you cook, after you cook, before u dig your nose, after you dig your nose. Whatever it is, just wash before and after in whatever you do.

 

2. Give your immune system a boost by taking Echinacea. My favorite is Esberitox from Integrative Therapeutics.

 

3. Eat immune boosting foods, and steer clear of sugar. Here are five that can help you.

 

Citrus
Loaded with Vitamin C, citrus fruits are a yummy, easy way to support your immune system. Grab a glass of OJ, or make some lemonade. Even better, mix lots of lemons into clean water with stevia (a natural sweetener) and cayenne pepper. Not only is it a zingy tasty treat filled with Vitamin C, it also alkalinizes your body, which helps it fight infection.

 

Red chili peppers (cayenne)
Cayenne pepper has long been appreciated for its medicinal properties and can help your body during states of emergency. So chili it up for good health!

 

Garlic
Filled with immune-boosting mojo, garlic has been used to treat everything from the common cold to the Plague. So load up on garlic and give your body a fighting chance.

 

Carrots
Bursting with beta-carotene, carrots give your body a leg up when you’re fighting infection. Drink a few carrot juices to get enough in your body. Sweet potatoes and spinach also contain lots of beta carotene, so eat up.

 

Fish
Fish like salmon, mackeral, and tuna are filled with omega-3 fats, which support white blood cells in fighting infection. Sushi anyone?

 

4. Sleep well!  Sleep is underrated. When you’re well rested, your body fights infection more effectively.

 

5. Give up alcohol and caffeine(i find this one HARD for me to do!!) for a while. Staying sober and decaffeinated helps your body mount immune responses.

 

6. Guzzle green juice instead. If you have a juicer stashed under your counter, now is the time to pull it out and load it with kale, celery, cucumber, swiss chard, lemon, spinach, ginger, garlic- whatever you’ve got around that can support your good health. Also, avoid processed foods and eat a whole foods diet.

 

7. Try not to drink after others, especially those who have recently traveled to Mexico.  And avoid sick people, if you can.

 

8. Hydrate. Drink, drink, drink pure clean water.

 

9. Try not to touch your nose, eyes, and mouth.

 

10. Take Vitamin C supplements.  If you take extra, it gets excreted in your urine, so it won’t hurt you to load up.

 

11. Supplement with probiotic bacteria, which alters the intestinal flora and helps your body resist infection.

 

12. Take Elderberry syrup: 1 tsp 3 times daily 

 

13. Please don’t go to Mexico this summer, or now! Not until Swine Flu is over.

[source]

Hope it’s not gonna be as serious as SARS, coz i am going to New Jersey soon and New York is just above New Jersey!

Labels: Family, Friends, Health, Life

I Am Loser 46.5 (5)

I was at my aunt’s house, baby sitting again.

Then i saw the weighing scale. I am not a big fan of weighing scale. It’s not that i don’t like the fact that i am heavy, just that, my weight will be around the same.

• 2004 – I was 59kg
• 2005 – I was 57kg
• 2006 – I was 52kg

I was around the same weight ever since. Sometimes 53kg, sometimes 52kg. It will never change.

Therefore i am always motivated to go on diet based on the firmness of my body, more towards the outlook of my body. Never really weigh myself.

I do muscles exercises, to firm up my body. Sometimes only la..

So when i was at my aunt’s place just now, i weigh myself since i haven’t really seen my weight for a very long time. And it shows, freaking 46.5kg!

46.5kg!!

I thought i didn’t see it clearly. So i asked my cousin to read it for me. IT’S 46.5KG!!

WHAT THE HELL??!!

Should i be happy or not huh?

I mean, i am finally back to the weight that i was when i was in Form 3, but i still see fats around my body!

Is this an unhealthy weight? :[

I am worried.

I think it’s time for me to go back JB to put on some weight.

People might think i am some freaking-anorexia-girl! I am not. I am just eating a little unhealthy without being able to cook or eat freely. It sucks living with your landlord who is crazy.

It’s actually my fault for not taking care of my health.. I shall not let this happen again. I shall regain my weight back to 50kg. It hurts to see my weight dropped so drastically and i can’t do anything about it at the moment.

I must go back JB to eat!!!

Jason: See what Instant noodle can do to you?! Instant is bad…

Labels: Health, Life

Weak (1)

No such thing as perfect.. But what you can do for yourself is to, change yourself. Have hope in yourself.. Nobody can help you except for yourself. That’s why i am choosing this route for a future that is so uncertain. I hope and pray that my application will be approve. And that’s how i am gonna build my future, together with him.. No one is perfect, but there is always a space for improvement is you determine to change yourself. If you love yourself, stop smoking, stop drinking so often, don’t risk your safety.. The people around you care.

I’m weak now.. Falling ill.. THINI!! I’m thinking of going back this weekend to send my dearest cousin, probably my closest friend off this Valentine’s.

I hope the fever will not be as high as the previous one.. I must have got it from Christine..

Labels: Friends, Health, Life

Fats Down My Ribs (0)

Been feeling so fat lately. Must be my college mates! Always eat and eat and eat. So tempted to eat too! Been spending alot of money too. Omg! I lost my self-control de. That sucks... Been hanging out with my Christine and Sandra in mall every Friday after LAN class.

Anyway, finals is coming soon! I have no idea i should be happy or not, coz i'll still be in KL during my break. Maybe will be going back for a week. The rest of my break, i'll be working i guess. I damn need money! Besides, my home won't have enough room for me. So i'll just stay here and be a loner. :D Luckily got Wankit to accompany me on webcam all the time.

Was reading MYC this morning and i saw this picture and i thought it was Darimi. Lolx... Look so alike. Just that this guy in the magazine, is a singer.. The hairstyle about the same, i assume he loves mustard like Darimi too, loves arts and music(but RnB i think)! I wonder who copy who?

Check out his webby HERE!

Met Darimi himself today, chat a lil. Realised i'm not the only busy one around. I guess December would be the month i'll catch up with most of the people i can. :D

This whole week will be working night shift almost everyday, except for Friday. But Friday night will be staying over at Jacq's place. :D It's gonna be fun!

Owh! And.. A reason i am still crazily in love with this guy, he's romantic in his own way that simple impress me. He dedicated this song to me. ♥

1-2-1-2-3-4

Give me more loving than I’ve ever had
Make me feel better when I’m feeling sad
Tell me I’m special even when I know I’m not
Make it feel good when it hurts so bad
Barely get mad
I’m so glad I found you
I love being around you
You make it easy

It's as easy as 1-2-1-2-3-4
There’s only
ONE thing
TWO do
THREE words
FOUR you...
(I love you) I love you
There’s only
ONE way
TWO say
Those THREE words
And that’s what I’ll do...
(I love you) I love you

Give me more loving from the very start
Piece me back together when I fall apart
Tell me things you never even tell your closest friends
Make it feel good when it hurts so bad
You’re the best that I’ve had
And I’m so glad I found you
I love being around you
You make it easy

It's as easy as 1-2-1-2-3-4
There's only
ONE thing
TWO do
THREE words
FOUR you...
(I love you) I love you
There's only
ONE way
TWO say
Those THREE words
And that's what I'll do...
(I love you) I love you
(I love you) I love you

You make it easy
It's as easy as 1-2-1-2-3-4
There's only
ONE thing
TWO do
THREE words
FOUR you...
(I love you) I love you
There's only
ONE way
TWO say
Those THREE words
And that's what I'll do...
(I love you) I love you
(I love you) I love you
1-2-3-4
I love you
(I love you) I love you

He knows the taste of my music. Really a heaven sent to me.. I'm so glad i found him.

Btw, one of my ribs is hurting.. :S Labels: College, Friends, Health, Life, Love, Music, Video

Re:4th Floor (2)

Been extremly busy, tired and occupied lately. Seems like there is no rest for me. Luckily i still have time for my boyfriend. But i guess Melanie is falling. She is falling ill. Funny thing is, she thought Vitamin C can make her stronger and prevent her from falling ill. Work has been ok. Just that, i suck at money and maths, that's why she had been facing problem with counting money at work. Sucks!

Was super late yesterday to Mid Valley to see Wern Sern receive his reward. Walked about for hours for dinner and i freaking left my mobile in my ex-boyfriend's car with lots of interesting messages of my boyfriend and i.

I miss doing nothing the whole day at home and doing something that i like for that whole day with my boyfriend. I miss being jobless and studyless. I miss just me and my boyfriend only. I just miss life with him.. Now i'm just living my life, without him.

Labels: Health, Life, Outings